Services

Our physiotherapy ethos prioritizes addressing root causes to restore and enhance movement. We're dedicated to staying updated on evidence-based treatments to provide optimal care to our community.

Through transparent communication, we guide clients toward understanding and achieving full recovery, emphasizing that healing extends beyond pain cessation to sustainable rehabilitation.

NU MVMT Massage offers a variety of therapies, including deep tissue muscle massage, trigger point therapy, myofascial stretching, corrective exercises, sports massage, and lymphatic drainage. Expert clinicians assess the need for massage and additional management to reduce aches, enhance movement, prevent injuries, improve performance, and expedite healing.

Acupuncture involves the strategic insertion of thin filiform needles at acupoints on your body. Stimulating the acupoints modulates the body's physiology, such as by decreasing blood pressure, preventing arrhythmic recurrences, and relieving functional dyspepsia (FD) symptoms, thereby improving life quality.

Acupuncture treatment ranges from simple techniques such as IMS or trigger point acupuncture to advanced neurovascular modulation techniques.

Chiropractic care focuses on restoring joint function, improving mobility, and reducing pain through hands-on treatment and targeted movement therapy. Sessions may include spinal and joint adjustments, soft tissue techniques, mobilizations, and corrective exercises to support recovery and enhance physical performance.

Chiropractors address back and neck pain, headaches, posture-related discomfort, sports injuries, and movement restrictions. Treatment plans are tailored to each patient’s needs and may evolve over time to support long-term spinal health, better movement quality, and overall functional well-being.

Pilates combines floor and equipment exercises to enhance flexibility and strength, and to prevent injuries.

At NU MVMT we offer both clinical and fitness Pilates.

Physiotherapists tailor programs for safe recovery, using various studio equipment, while our classically trained instructor offers fitness-led Pilates to aid post-injury transition. Clinical and fitness exercises improve muscle control, joint movement, and posture for an active, healthy life.

An innovative, research-driven system of assisted stretching that blends the art of movement and manual therapy.

FST targets neuromyofascial tissue – the connective tissue found throughout the body that surrounds muscles, bones, joints, and other internal organs. Through gentle traction and flow of movement, FST provides optimal results in mobility, pain management, restoring impaired function, and optimizing athletic performance.

Kinesiology encompasses diverse treatments for various injuries and bodily concerns. Our kinesiologist specializes in addressing musculoskeletal injuries—such as those affecting muscles, bones, ligaments, tendons, and joints—and providing expert assessment and rehabilitation-focused treatment to aid recovery and enhance rehabilitation processes.

Our team will begin by discussing your fitness goals and outlining a clear path for your journey. We'll conduct assessments to understand your current fitness level and any limitations.

Finally, we'll dive into a tailored workout, ensuring each exercise aligns with your objectives. Prepare for a comprehensive session that sets the foundation for your fitness journey!

Consistent sessions are recommended 2-4 times weekly, to maximize joint protection, muscle strength, and overall movement quality, aligning with your goals and lifestyle.

Regular Compression Therapy can increase range of motion and decrease inflammation and soreness, leaving your legs, arms, or hips feeling lighter and refreshed.

Every active person can benefit from Compression Therapy to enhance your training, keep you from feeling fatigued, and make you a stronger athlete or to accelerate your post-surgery/injury recovery.