OUR SERVICES
NU MVMT offers general and specialty services to serve every patient of every lifestyle.
Physiotherapy
Our physiotherapy ethos prioritizes addressing root causes to restore and enhance movement. We're dedicated to staying updated on evidence-based treatments to provide optimal care to our community.
Through transparent communication, we guide clients toward understanding and achieving full recovery, emphasizing that healing extends beyond pain cessation to sustainable rehabilitation.
Registered Massage Therapy
NU MVMT Massage offers a variety of therapies, including deep tissue muscle massage, trigger point therapy, myofascial stretching, corrective exercises, sports massage, and lymphatic drainage. Expert clinicians assess the need for massage and additional management to reduce aches, enhance movement, prevent injuries, improve performance, and expedite healing.
Acupuncture
Acupuncture involves the strategic insertion of thin filiform needles at acupoints on your body. Stimulating the acupoints modulates the body's physiology, such as by decreasing blood pressure, preventing arrhythmic recurrences, and relieving functional dyspepsia (FD) symptoms, thereby improving life quality.
Acupuncture treatment ranges from simple techniques such as IMS or trigger point acupuncture to advanced neurovascular modulation techniques.
Manual Osteopathy
Manual Osteopathy, a holistic manual therapy, targets body dysfunctions via skilled evaluation and treatment. It aims to alleviate pain, inflammation, and restore body movement and function. Osteopaths address skeletal, muscular, nervous, and organ functions using diverse techniques like stretching, joint manipulation, soft tissue manipulation, dry needling, and craniosacral therapy for holistic healing.
Kinesiology
Kinesiology encompasses diverse treatments for various injuries and bodily concerns. Our kinesiologist specializes in addressing musculoskeletal injuries—such as those affecting muscles, bones, ligaments, tendons, and joints—and providing expert assessment and rehabilitation-focused treatment to aid recovery and enhance rehabilitation processes.
Fascial Stretch Therapy
An innovative, research-driven system of assisted stretching that blends the art of movement and manual therapy.
FST targets neuromyofascial tissue – the connective tissue found throughout the body that surrounds muscles, bones, joints, and other internal organs. Through gentle traction and flow of movement, FST provides optimal results in mobility, pain management, restoring impaired function, and optimizing athletic performance.
Pilates
Pilates combines floor and equipment exercises to enhance flexibility and strength, and to prevent injuries.
At NU MVMT we offer both clinical and fitness Pilates.
Physiotherapists tailor programs for safe recovery, using various studio equipment, while our classically trained instructor offers fitness-led Pilates to aid post-injury transition. Clinical and fitness exercises improve muscle control, joint movement, and posture for an active, healthy life.
Strength Training
Strength training utilizes diverse equipment to enhance stability and health while preventing injuries. Tailored programs by our professionals guide safe and confident strength building in our fully equipped gym.
Consistent sessions, recommended 2-4 times weekly, maximize joint protection, muscle strength, and overall movement quality, aligning with your goals and lifestyle.
Compression Therapy
Regular Compression Therapy can increase range of motion and decrease inflammation and soreness, leaving your legs, arms, or hips feeling lighter and refreshed.
Every active person can benefit from Compression Therapy to enhance your training, keep you from feeling fatigued, and make you a stronger athlete or to accelerate your post-surgery/injury recovery.
Percussive Therapy
Massage guns offer relief for various ailments not only for athletes but for people of all lifestyles. Percussive therapy, a form of soft tissue manipulation, targets muscle soreness, improving range of motion with rapid vertical strokes. Its benefits include pain reduction, enhanced blood flow, and decreased lactic acid buildup.
Book An Appointment
Ready to experience personalized care?
Book an appointment with us to explore tailored solutions that prioritize your well-being and address your unique health goals.